Guides

What Is Post Cycle Therapy?

Written by Ben Bunting: BA, PGCert. (Sport & Exercise Nutrition) // British Army Physical Training Instructor // S&C Coach. How Do Anabolic Steroids...

Fundamentals of Ayurvedic Medicine

Written by Ben Bunting: BA, PGCert. (Sport & Exercise Nutrition) // British Army Physical Training Instructor // S&C Coach. -- What is Ayurvedic...

Everything You Need to Know About Aspartic Acid

Written by Ben Bunting: BA, PGCert. (Sport & Exercise Nutrition) // British Army Physical Training Instructor // S&C Coach. -- Aspartic acid is...

Testosterone Booster for Women

Written by Ben Bunting: BA, PGCert. (Sport & Exercise Nutrition) // British Army Physical Training Instructor // S&C Coach. -- If you're a...

Rhodiola vs Ashwagandha

Written by Ben Bunting: BA, PGCert. (Sport & Exercise Nutrition) // British Army Physical Training Instructor // S&C Coach. - If you have...

The Truth About Edging & Testosterone: What It Does (and...

Written by Ben Bunting: BA, PGCert. (Sport & Exercise Nutrition) // British Army Physical Training Instructor // S&C Coach. Ever wondered what edging...

Injection Vs Oral Testosterone Therapy - Which is More Effec...

Written by Ben Bunting: BA, PGCert. (Sport & Exercise Nutrition) // British Army Physical Training Instructor // S&C Coach. -- Injection vs oral...

Alternatives to Testosterone Shots

Written by Ben Bunting: BA, PGCert. (Sport & Exercise Nutrition) // British Army Physical Training Instructor // S&C Coach. - Are there alternatives...

How Many Reps for Maximum Muscle Growth?

Written by Ben Bunting: BA, PGCert. (Sport & Exercise Nutrition) // British Army Physical Training Instructor // S&C Coach. -  What is Muscle...

What is the Best Area to Apply Testosterone Cream?

Written by Ben Bunting: BA, PGCert. (Sport & Exercise Nutrition) // British Army Physical Training Instructor // S&C Coach. -- Quick Bite: An...

Cluster Workout

Written by Ben Bunting: BA, PGCert. (Sport & Exercise Nutrition) // British Army Physical Training Instructor // S&C Coach. -- A cluster workout...

How does an Alpha Male Pursue a Woman?

Written by Ben Bunting: BA, PGCert. (Sport & Exercise Nutrition) // British Army Physical Training Instructor // S&C Coach. -- Alpha Male Body...

Core Exercises For Men

Written by Ben Bunting: BA, PGCert. (Sport & Exercise Nutrition) // British Army Physical Training Instructor // S&C Coach. -- Core exercises for...

Testicle Massage Won't Boost Testosterone, But It Could ...

Written by Ben Bunting: BA, PGCert. (Sport & Exercise Nutrition) // British Army Physical Training Instructor // S&C Coach. - Quick Bite: The...

Peptide Therapy Vs Testosterone Therapy

Written by Ben Bunting: BA, PGCert. (Sport & Exercise Nutrition) // British Army Physical Training Instructor // S&C Coach. When it comes to...

Is Hypogonadism a VA Disability?

Written by Ben Bunting: BA, PGCert. (Sport & Exercise Nutrition) // British Army Physical Training Instructor // S&C Coach. Hypogonadism can be a...