Alternatives to Testosterone Shots

Alternatives to Testosterone Shots

Written by Ben Bunting: BA, PGCert. (Sport & Exercise Nutrition) // British Army Physical Training Instructor // S&C Coach.


Are there alternatives to testosterone shots? While testosterone shots are not a perfect solution for everyone, there are some that may work for some men.

Testosterone gel, patches, pellets, and testosterone injections are just some of the options you have. These treatments are available and can help you regain the balance of your hormones

What is a Testosterone Shot?

If you're wondering what is a testosterone shot, you're not alone.

Thousands of men are getting these shots every day, and there are many misconceptions surrounding the process.

This article will answer your questions and help you learn more about this important hormone.

While testosterone is often safe, you should be aware that it can cause serious side effects, especially when used in higher dosages or in ways not prescribed by your doctor.

Some of these serious side effects include chest pain, dizziness, trouble breathing, an urge to cough, and fainting. In rare cases, a testosterone shot may even cause severe symptoms, such as heart attack or mini-stroke.

Some other side effects include mental health problems, such as depression, mania, hallucinations, and aggressive behavior.

The injection of testosterone enanthate is administered using a black plunger that is inserted into a vein. The top of the plunger should match a mark on the syringe. The injection will last for one to two weeks.

You should only get testosterone injections every other week. It should be done by a medical professional. 

Here are some of the best alternatives:


Studies have shown that HCG as an alternative to testosterone shots can increase bioactive and free testosterone levels. Testosterone and FHS are hormones that regulate the production of sperm.

A low level of either one can inhibit sperm production. Testosterone replacement therapy (TRT) is often promoted as an effective treatment for erectile dysfunction and low sperm count. However, the drug is also associated with a number of negative side effects.

A small study comparing testosterone therapy with hCG found promising results.

Researchers evaluated clinical charts from 37 men who had low testosterone levels and suffered from symptoms such as erectile dysfunction and insomnia. The men were then given HCG monotherapy for 29 weeks.

During the treatment, their serum testosterone levels increased by an average of 263 ng/DL (42.8%). Although the study's primary outcome was the improvement in symptoms, further research is needed to confirm the results.

TRT gel

Testosterone gels or creams can be applied directly to the skin. But the problem with these products is that they can transfer testosterone to other people.

Not only are the risks associated with the products harmful for men, but they can also have detrimental effects on children.

Therefore, testosterone gels and creams require daily caution. And they can also cause skin irritation or even redness.

One new product on the market is testosterone gel. It is available in packets or pumps and can be applied to different parts of the body.

Testosterone gel is not a replacement for shots, but it is still a great option for those who want to boost their testosterone levels without the needles. The products are available from a gel pump.

. However, be sure to consult your doctor before starting any of these products.

TRT patches

If you are looking for a testosterone alternative without taking the shots, testosterone patches may be the right option for you.

These patches work by releasing testosterone into the body, which can help with erectile dysfunction. To use testosterone patches, you need to find a location that is clean and dry. You should also be sure that the patch is placed firmly on the skin.

You should avoid applying the patch to areas that sweat a lot or have oily skin. After choosing the spot, make sure you are pressing firmly on the patch for 10 seconds.

Although testosterone is generally safe, it has some side effects when used for prolonged periods.

Higher dosages may cause dangerous side effects, including heart problems and stroke, liver disease, seizures, and even mental health changes, such as depression, aggressiveness, hallucinations, and decreased sex drive.

It is therefore recommended that you use testosterone patches only as directed by your doctor. You may also experience increased sensitivity to light, heat, and cold, and difficulty urinating.

military muscle testosterone booster banner

Subdermal testosterone

Subdermal testosterone pellets are the first effective formulation for androgen replacement therapy. These pellets are comprised of crystalline testosterone and undergo a high-temperature molding process.

This process ensures consistent and prolonged release. The pellets' surface erosion leads to absorption.

The recommended dosage varies based on the individual's age and response to treatment, but a general range is 150 to 450 mg injected subdermally in the hip area every 3 to 6 months. Several different forms of testosterone pellets are available in various strengths.

Natural Remedies

Using synthetic hormonal products such as testosterone should be a last resort, and only once all other natural methods have been exhausted. 

Firstly, lifestyle must be addressed. 

If you are using recreational drugs, if you smoke or you drink large amounts of alcohol these will all have a negative effect on your hormonal status and ability to produce sufficient amounts of testosterone.

Likewise, a lack of quality sleep and a high stress environment will also have an impact on your endocrine system. 


Regular exercise and activity is a great way to keep your body fit, but also reduce body fat levels and improve muscle and bone strength. 

Aerobic exercise such as running, rowing, cycling or even walking is a great way to maintain and keep your respiratory system in good health. Also try and incorporate resistance training into your life and regime. 

Performing high stress compound exercises are a great way to burn calories and release growth hormones such as testosterone. Improved bone and muscle strength is not only useful, but when you age it can help reduce the risk of falls and fractures. 


A diet that is high in refined carbohydrates, sugars and processed foods is detrimental to your health and your hormonal system. 

On the otherhand, a diet high in nutritious foods such as unprocessed vegetables, fruits, meats, grains and legumes can help stimulate the most amount of testosterone.

Research shows for instance that those suffering from a zinc deficiency have low testosterone. 

A body that doesn't consume much i the way or vitmains, minerals and other micronutrients will not support healthy bodily functions.

Rest and Recovery

We release hormones when we are asleep, therefore, if you sleep very few hours, or get losts of poor quality sleep your body cannot recover, re-build and release these chemical messengers. 

Natural Testosterone Boosters

With so many supplements out there that claim to boost testosterone levels, it can be challenging to choose one.

When selecting one that can increase testosterone levels effectively and safely for both men and women alike, try going with one made from premium ingredients, tested by fitness professionals and available without restriction from either gender.

Military Muscle Testoterone Booter is an all-natural supplement with 14 natural vitamins, minerals and extracts.

Each ingredient boasts strong clinical evidence supporting its efficacy; all are vital nutrients to maintaining balanced hormone levels. Here's a few:

Vitamin A (257mcg RAE):

Essential mineral for reproductive health, vision health and immune function as well as proven impactful effects on testosterone levels.

Fenugreek (500mg):

Fenugreek is a Mediterranean plant linked to increased strength, muscle growth and fat burning as well as prevention of testosterone decline and increase in libido.

Zinc (16mg):

Low zinc levels can contribute to reduced testosterone, and this ingredient helps to boost their levels. Furthermore, zinc supports cognitive functions and may even help alleviate stress levels.

This supplement does not contain any banned substances, is produced in FDA/BRC registered facilities and is suitable for vegans and vegetarians.


Using testosterone medications come with their own risks,a nd as such should only be a last resort. If injections are not convenient there are alternatives such as gel, patches or a sub-dermal pellet. 

However, once you have strayed on to these medications your natural ability to produce its own testosterone will be diminished. 

As such, consider lifestyle and nutritional choices. If these areas of your life are sub-optimal, it can have a huge impact on the way you feel, and how your body functions. 

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