Studies

According to statistics gathered from the American Osteopathic Association survey of 2019, 86% of Americans take and use supplements. [1] Data published in 2017 regarding...

We look at those dietary ingredients that are banned by the military and the Department of Defense.  These ingredients consist of unclassified, synthetic and body altering...

There's a change brewing in people's attitudes to their food sources. Traditionally, it may have been considered that those who chose a vegetarian and vegan...

You may have seen them already, people wearing vests whilst on the treadmill or in the gym that resemble something a soldier would wear, but...

Fitness requirements for the military are changing. This also means a change in diet and nutrition. This article discusses the need for adequate calories, but...