Studies

  • Testosterone and the Evolution of Its Therapeutic Potential

    by Benjamin Bunting BA(Hons) PGCert Testosterone and the Evolution of Its Therapeutic Potential
    Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition. British Army Physical Training Instructor (MFT).   --  Testosterone is a ...
  • Androgens and Parkinson's Disease

    by Benjamin Bunting BA(Hons) PGCert Androgens and Parkinson's Disease
    Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition. British Army Physical Training Instructor (MFT).   --   Androgens are imp...
  • Androgen Receptors and Prostate Cancer Therapies

    by Benjamin Bunting BA(Hons) PGCert Androgen Receptors and Prostate Cancer Therapies
    Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition. British Army Physical Training Instructor (MFT).   --   A central role of...
  • Testosterone Supplementation and Older Males

    by Benjamin Bunting BA(Hons) PGCert Testosterone Supplementation and Older Males
    Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition. British Army Physical Training Instructor (MFT).   -- Testosterone replac...
  • Lactate Threshold and Testosterone

    by Benjamin Bunting BA(Hons) PGCert Lactate Threshold and Testosterone
    Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition. British Army Physical Training Instructor (MFT).   -- A recent study publ...
  • Lactate Threshold Explained

    by Benjamin Bunting BA(Hons) PGCert Lactate Threshold Explained
    Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition. British Army Physical Training Instructor (MFT).   -- It's important to ...
  • What Are Selective Estrogen Receptor Modulators?

    by Benjamin Bunting BA(Hons) PGCert What Are Selective Estrogen Receptor Modulators?
     Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition. L2 Strength & Conditioning Coach. --  Selective estrogen receptor mo...
  • Misconceptions About Youth Weightlifting

    by Benjamin Bunting BA(Hons) PGCert Misconceptions About Youth Weightlifting
    Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition. British Army Physical Training Instructor (MFT).   -- Among the most comm...
  • The Overtraining Syndrome in Soldiers

    by Benjamin Bunting BA(Hons) PGCert The Overtraining Syndrome in Soldiers
     Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition. L2 Strength & Conditioning Coach. -- Overtraining syndrome is a comm...
  • Does Riding a Bicycle Increase Testosterone?

    by Benjamin Bunting BA(Hons) PGCert Does Riding a Bicycle Increase Testosterone?
    Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition. British Army Physical Training Instructor (MFT).   -- If you are sufferin...
  • Comprehensive Soldier Fitness - Building Resilience

    by Benjamin Bunting BA(Hons) PGCert Comprehensive Soldier Fitness - Building Resilience
    Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition. British Army Physical Training Instructor (MFT).   -- The Comprehensive S...
  • The Role of Drill Sergeants for Nutritional Behaviors

    by Benjamin Bunting BA(Hons) PGCert The Role of Drill Sergeants for Nutritional Behaviors
    Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition. British Army Physical Training Instructor (MFT).   --   Drill sergeants i...
  • Does Military Fitness Training Reduce Testosterone?

    by Benjamin Bunting BA(Hons) PGCert Does Military Fitness Training Reduce Testosterone?
    Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition. British Army Physical Training Instructor (MFT).   --  When it comes to t...
  • Sleep Knowledge Goals and Habits in Soldiers

    by Benjamin Bunting BA(Hons) PGCert Sleep Knowledge Goals and Habits in Soldiers
    Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition. British Army Physical Training Instructor (MFT).   -- Understanding the e...
  • Is High-Intensity Functional Training Safe for Military Fitness Training?

    by Benjamin Bunting BA(Hons) PGCert Is High-Intensity Functional Training Safe for Military Fitness Training?
    Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition. British Army Physical Training Instructor (MFT).   --  High-Intensity Fun...
  • Monitoring Training Load to Understand Fatigue in Athletes

    by Benjamin Bunting BA(Hons) PGCert Monitoring Training Load to Understand Fatigue in Athletes
    Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition. British Army Physical Training Instructor (MFT).   -- The process of moni...
  • Recovery of the Immune System After Exercise

    by Benjamin Bunting BA(Hons) PGCert Recovery of the Immune System After Exercise
    Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition. British Army Physical Training Instructor (MFT).   --  Recovery of the im...
  • Sleep Hygeine and Athletes

    by Benjamin Bunting BA(Hons) PGCert Sleep Hygeine and Athletes
    Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition. British Army Physical Training Instructor (MFT).   --  When you play spor...
  • Sleep and Recovery in Team Sport

    by Benjamin Bunting BA(Hons) PGCert Sleep and Recovery in Team Sport
    Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition. British Army Physical Training Instructor (MFT).   --  In this article, I...
  • What is Periodization Training?

    by Benjamin Bunting BA(Hons) PGCert What is Periodization Training?
    Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition. British Army Physical Training Instructor (MFT).   --    Periodization tr...
  • The Effects of Exercise on Depression

    by Benjamin Bunting BA(Hons) PGCert The Effects of Exercise on Depression
    Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition. British Army Physical Training Instructor (MFT).   --   A growing body of...
  • The Krebs Cycle

    by Benjamin Bunting BA(Hons) PGCert Krebs Cycle Explained
    Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition. British Army Physical Training Instructor (MFT).   --   Here's a quick in...
  • Antinutritional Compounds

    by Benjamin Bunting BA(Hons) PGCert Antinutritional Compounds
    Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition. British Army Physical Training Instructor (MFT).   --  Antinutritional co...
  • Does Pine Bark Extract Increase Testosterone?

    by Benjamin Bunting BA(Hons) PGCert Does Pine Bark Extract Increase Testosterone?
    Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition. British Army Physical Training Instructor (MFT).   --  Testosterone Expla...
  • What type of Muscle Fibers does Aerobic Training Chiefly Work?

    by Benjamin Bunting BA(Hons) PGCert What type of muscle fibers does aerobic training chiefly work?
    Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition. British Army Physical Training Instructor (MFT).   --    When you exercis...
  • Acute Sleep Deprivation Skeletal Muscle Protein Synthesis and Hormonal Response

    by Benjamin Bunting BA(Hons) PGCert Acute Sleep Deprivation Skeletal Muscle Protein Synthesis and Hormal Response
    Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition. British Army Physical Training Instructor (MFT).   --   The effect of acu...
  • Iron Status and the Acute Post-Exercise Hepcidin Response in Athletes

    by Benjamin Bunting BA(Hons) PGCert Iron Status and the Acute Post-Exercise Hepcidin Response in Athletes
    Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition. British Army Physical Training Instructor (MFT).   --  The acute post-exe...
  • The Association Between Iron and Vitamin D Status in Female Elite Athletes

    by Benjamin Bunting BA(Hons) PGCert The Association Between Iron and Vitamin D Status in Female Elite Athletes
    Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition. British Army Physical Training Instructor (MFT).   --  For the past sever...
  • Iron Metabolism Interactions With Energy and Carbohydrate Availability

    by Benjamin Bunting BA(Hons) PGCert Iron Metabolism Interactions With Energy and Carbohydrate Availability
    Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition. British Army Physical Training Instructor (MFT).   --  Iron metabolism is...
  • Effect of Ashwagandha Withanolides on Muscle Cell Differentiation

    by Benjamin Bunting BA(Hons) PGCert Effect of Ashwagandha Withanolides on Muscle Cell Differentiation
    Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition. British Army Physical Training Instructor (MFT).   --  Ashwagandha withan...
  • Effect of Ashwagandha Extract on Sleep

    by Benjamin Bunting BA(Hons) PGCert Effect of Ashwagandha Extract on Sleep
    Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition. British Army Physical Training Instructor (MFT).   --  If you are looking...
  • Nutritive and Medicinal Properties of Mucuna Pruriens

    by Benjamin Bunting BA(Hons) PGCert Nutritive and Medicinal Properties of Mucuna Pruriens
    Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition. British Army Physical Training Instructor (MFT).   --   There are many wa...
  • Role of Skeletal Muscle in Insulin Resistance and Glucose Uptake

    by Benjamin Bunting BA(Hons) PGCert Role of Skeletal Muscle in Insulin Resistance and Glucose Uptake
    Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition. British Army Physical Training Instructor (MFT).   --  Several factors in...
  • Exercise to Prevent Sarcopenia Aging Related Loss of Muscle Mass and Function

    by Benjamin Bunting BA(Hons) PGCert Exercise to Prevent Sarcopenia Aging Related Loss of Muscle Mass and Function
    Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition. British Army Physical Training Instructor (MFT).   --  Those who suffer f...
  • Altitude Exercise and Skeletal Muscle Angio Adaptive Responses to Hypoxia

    by Benjamin Bunting BA(Hons) PGCert Altitude Exercise and Skeletal Muscle Angio Adaptive Responses to Hypoxia
    Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition. British Army Physical Training Instructor (MFT).   --  Several studies ha...
  • Does High Prolactin Cause Gynecomastia?

    by Benjamin Bunting BA(Hons) PGCert Does High Prolactin Cause Gynecomastia?
    Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition. British Army Physical Training Instructor (MFT).   --     There are a var...
  • Do elite athletes take supplements?

    by Benjamin Bunting BA(Hons) PGCert Do elite athletes take supplements?
    Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition. British Army Physical Training Instructor (MFT).   --  Various research s...
  • Are Nitrates Good for Muscle Growth?

    by Benjamin Bunting BA(Hons) PGCert Are Nitrates Good for Muscle Growth?
    Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition. British Army Physical Training Instructor (MFT).   --   Studies have show...
  • Anabolic Androgenic Steroids Screening Methods

    by Benjamin Bunting BA(Hons) PGCert Anabolic Androgenic Steroids Screening Methods
    Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition. British Army Physical Training Instructor (MFT).   --   Despite the fact ...
  • Steroids and Menopause

    by Benjamin Bunting BA(Hons) PGCert Steroids and Menopause
    Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition. British Army Physical Training Instructor (MFT).   --  There are a number...
  • Is Thyroxine a Steroid Hormone?

    by Benjamin Bunting BA(Hons) PGCert Is Thyroxine a Steroid Hormone?
    Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition. British Army Physical Training Instructor (MFT).   --   Thyroxine is a na...
  • The Mechanism of Action of Nonsteroid Hormones

    by Benjamin Bunting BA(Hons) PGCert The Mechanism of Action of Nonsteroid Hormones
    Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition. British Army Physical Training Instructor (MFT).   --     The mechanism o...
  • Prolactin Inhibits GnRH

    by Benjamin Bunting BA(Hons) PGCert Prolactin Inhibits GnRH
    Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition. British Army Physical Training Instructor (MFT).   --  In vitro studies h...
  • Pregnenolone Prostate

    by Benjamin Bunting BA(Hons) PGCert Pregnenolone Prostate
     Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition. L2 Strength & Conditioning Coach. --  Pregnenolone is a naturally oc...
  • Does Damiana Leaf Increase Testosterone?

    by Benjamin Bunting BA(Hons) PGCert Does Damiana Leaf Increase Testosterone?
    Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition. British Army Physical Training Instructor (MFT).   --    Damiana Leaf is ...
  • Does Cortisol Cause Water Retention?

    by Benjamin Bunting BA(Hons) PGCert Does Cortisol Cause Water Retention?
    Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition. British Army Physical Training Instructor (MFT).   --   Cortisol levels a...
  • Klinefelter's Syndrome XXY

    by Benjamin Bunting BA(Hons) PGCert Klinefelter's Syndrome XXY
    Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition. British Army Physical Training Instructor (MFT).   --  What is Klinefelte...
  • Gynecomastia Meaning

    by Benjamin Bunting BA(Hons) PGCert Gynecomastia Meaning
    Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition. British Army Physical Training Instructor (MFT).   -- Gynecomastia is a c...
  • Is Testosterone a Protein or a Lipid?

    by Benjamin Bunting BA(Hons) PGCert Is Testosterone a Protein or a Lipid?
    Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition. British Army Physical Training Instructor (MFT).  --  This article will d...
  • Idiopathic Hyperprolactinemia

    by Benjamin Bunting BA(Hons) PGCert Idiopathic Hyperprolactinemia
    Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition. British Army Physical Training Instructor (MFT).  -- Idiopathic hyperprol...