Studies Archive | Military Muscle: Mil-Tech Pharma Ltd

Is Testosterone and Androgen the same thing?

by Benjamin Bunting BA(Hons) PGCert May 4, 2022

Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition. L2 Strength & Conditioning Coach. -- There's often a bit of confusio...

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Androgen Insensitivity Syndrome

by Benjamin Bunting BA(Hons) PGCert April 16, 2022

Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition. L2 Strength & Conditioning Coach. -- Androgen insensitivity syndrome...

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Anabolic vs Catabolic

by Benjamin Bunting BA(Hons) PGCert April 11, 2022

Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition. L2 Strength & Conditioning Coach. -- Anabolic and catabolic refer to...

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Excess Androgens

by Benjamin Bunting BA(Hons) PGCert April 10, 2022

Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition. L2 Strength & Conditioning Coach. -- Hyperandrogenism or androgen ex...

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How do Steroids Affect Hormones?

by Benjamin Bunting BA(Hons) PGCert March 28, 2022

Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition. L2 Strength & Conditioning Coach. -- Some people take anabolic stero...

Posted in hormones, testosterone

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Are Steroids Growth Hormones?

by Benjamin Bunting BA(Hons) PGCert March 27, 2022

Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition. L2 Strength & Conditioning Coach. -- There is a lot of confusion abo...

Posted in hormones, muscle, recovery, testosterone

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Ashwagandha vs. Ginseng

by Benjamin Bunting BA(Hons) PGCert March 15, 2022

Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition. L2 Strength & Conditioning Coach. -- Herbal medicine has fascinated ...

Posted in nutrition, supplements

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How Much Estrogen Does A Man Have?

by Benjamin Bunting BA(Hons) PGCert March 4, 2022

Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition. L2 Strength & Conditioning Coach. -- Estrogen, a steroid hormone i.e...

Posted in hormones, testosterone

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Corticosteroids vs Anabolic Steroids

by Benjamin Bunting BA(Hons) PGCert February 26, 2022

Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition. L2 Strength & Conditioning Coach. -- If you have had an injusry, you...

Posted in hormones

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Does Testosterone Lower Blood Sugar?

by Benjamin Bunting BA(Hons) PGCert February 22, 2022

Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition. L2 Strength & Conditioning Coach. -- Ever wondered why females also ...

Posted in testosterone

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What Growth Hormone Does

by Benjamin Bunting BA(Hons) PGCert February 12, 2022

Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition. L2 Strength & Conditioning Coach. -- Human Growth hormone (HGH) is ...

Posted in hormones, supplements

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Does Low Testosterone Affect Estrogen Levels?

by Benjamin Bunting BA(Hons) PGCert February 7, 2022

Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition. L2 Strength & Conditioning Coach. -- In the quest for more muscle g...

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Introduction to Endocrinology

by Benjamin Bunting BA(Hons) PGCert February 7, 2022

Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition. L2 Strength & Conditioning Coach. -- The endocrine system is the bo...

Posted in hormones, testosterone

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Is Hypogonadism Hereditary?

by Benjamin Bunting BA(Hons) PGCert January 17, 2022

Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition. L2 Strength & Conditioning Coach. -- Like a lot of health condition...

Posted in hormones, testosterone

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Does Low Testosterone Cause Joint Pain?

by Benjamin Bunting BA(Hons) PGCert January 10, 2022

Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition. L2 Strength & Conditioning Coach. -- Did you know that your hormone...

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Are Hypothyroidism and Hypogonadism Related?

by Benjamin Bunting BA(Hons) PGCert December 24, 2021

Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition. L2 Strength & Conditioning Coach. -- Hormones have a huge impact on...

Posted in hormones, testosterone

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Does Testosterone Promote Muscle Growth?

by Benjamin Bunting BA(Hons) PGCert December 24, 2021

Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition. L2 Strength & Conditioning Coach. -- If you are interested in buildi...

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What is the difference between Menopause and Andropause?

by Benjamin Bunting BA(Hons) PGCert December 20, 2021

Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition. L2 Strength & Conditioning Coach. -- Ageing can be a difficult time,...

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Androstenedione vs. DHEA

by Benjamin Bunting BA(Hons) PGCert December 14, 2021

Written by Oliver Greenwood: BSc(Hons) Applied Sport & Exercise Science. This post was verified and uploaded by Ben. -- When looking for suppl...

Posted in hormones, nutrition, supplements

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Androstenedione vs. Testosterone

by Benjamin Bunting BA(Hons) PGCert December 14, 2021

Written by Oliver Greenwood: BSc(Hons) Applied Sport & Exercise Science. This post was verified and uploaded by Ben. -- This article is going ...

Posted in hormones, muscle, supplements, testosterone

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Does Diabetes Cause Low Testosterone?

by Benjamin Bunting BA(Hons) PGCert December 12, 2021

Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition. L2 Strength & Conditioning Coach. -- Those with diabetes may wish to...

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Deadlift Vs. Squat

by Benjamin Bunting BA(Hons) PGCert December 4, 2021

Written by Bradley Lawson: BA(Hons), Level 2&3 Personal Trainer. This post was verified and uploaded by Ben. -- The squat and the deadlift ...

Posted in fitness, muscle, SQUATS, TRAINING

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How Fitness Helps Mental Health

by Benjamin Bunting BA(Hons) PGCert November 4, 2021

Written by Oliver Greenwood: BSc(Hons) Applied Sport & Exercise Science. This post was verified and uploaded by Ben. -- Mental health amongst ...

Posted in fitness, mental health, sport

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Does Testosterone Increase Endurance?

by Benjamin Bunting BA(Hons) PGCert October 22, 2021

Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition. L2 Strength & Conditioning Coach. -- Many sports or even professio...

Posted in endurance, fitness, hormones, testosterone

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How Supplements Help Build Muscle

by Benjamin Bunting BA(Hons) PGCert October 12, 2021

Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition, L2 Strength and Conditioning Coach. -- There are plenty of misconce...

Posted in amino acids, fitness, muscle, nutrition, supplements

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How Does Testosterone Affect A Woman’s Libido?

by Benjamin Bunting BA(Hons) PGCert October 11, 2021

Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition, L2 Strength and Conditioning Coach. -- Something that you may not h...

Posted in hormones, libido, testosterone

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Will Testosterone Increase Hair Growth?

by Benjamin Bunting BA(Hons) PGCert October 9, 2021

Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition, L2 Strength and Conditioning Coach. -- Something that a lot of men, wome...

Posted in hormones, testosterone

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Depression and Hormones

by Benjamin Bunting BA(Hons) PGCert September 27, 2021

Written by Oliver Greenwood: BSc(Hons) Applied Sport & Exercise Science. This post has been verified and uploaded by Ben. -- Many people suffer...

Posted in fitness, hormones, testosterone

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Strength Training vs Hypertrophy

by Benjamin Bunting BA(Hons) PGCert September 24, 2021

Written by Bradley Lawson: BA(Hons), Level 2&3 Personal Trainer. -- In the realm of fitness, a discussion crops up time and time again. It ...

Posted in fitness, hormones, muscle, TRAINING

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Dietary Supplements And Sports Performance

by Benjamin Bunting BA(Hons) PGCert September 22, 2021

Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition, L2 Strength and Conditioning Coach. -- There are a lot of reasons w...

Posted in amino acids, endurance, fitness, iron, muscle, nutrition, recovery, supplements, vegan

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Do Fats Increase Testosterone?

by Benjamin Bunting BA(Hons) PGCert September 20, 2021

Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition, L2 Strength and Conditioning Coach. -- No matter what look you’re going...

Posted in hormones, nutrition

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Weightlifting or Cardio?

by Benjamin Bunting BA(Hons) PGCert September 16, 2021

Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition. L2 Strength & Conditioning Coach. -- Those who are interested in exe...

Posted in bench press, concurrent training, endurance, fitness, muscle, TRAINING, vo2

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Can a Woman have too much Testosterone?

by Benjamin Bunting BA(Hons) PGCert September 14, 2021

Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition. L2 Strength & Conditioning Coach. -- We all want to stay in shape a...

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Does Weightlifting Increase Testosterone?

by Benjamin Bunting BA(Hons) PGCert August 23, 2021

Written by Oliver Greenwood: BSc(Hons) Applied Sport & Exercise Science. -- Testosterone supression can affect any man, but particularly as the...

Posted in endurance, fitness, hormones, muscle, testosterone, TRAINING

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Mucuna Pruriens Effects

by Benjamin Bunting BA(Hons) PGCert July 29, 2021

Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition. L2 Strength & Conditioning Coach. -- Your body is a temple, and if y...

Posted in amino acids, fertility, fitness, hormones, libido, muscle, nutrition, supplements, testosterone

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Benefits to Weight Training

by Benjamin Bunting BA(Hons) PGCert July 19, 2021

Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition. L2 Strength & Conditioning Coach. Updated by Bradley Lawson: BA(Hons...

Posted in bench press, concurrent training, fitness, floor press, leg press, military push-up, muscle, pull ups, push-up, SQUATS

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What is testosterone good for?

by Benjamin Bunting BA(Hons) PGCert July 5, 2021

Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition. L2 Strength & Conditioning Coach. -- Testosterone (testoid/androgens...

Posted in hormones, testosterone

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Testosterone and Weight Loss

by Benjamin Bunting BA(Hons) PGCert June 28, 2021

Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition. L2 Strength & Conditioning Coach. -- When it comes to looking after ...

Posted in hormones, testosterone

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Testosterone Levels by Age

by Benjamin Bunting BA(Hons) PGCert June 22, 2021

Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition. L2 Strength & Conditioning Coach. -- Testosterone is nature’s gift t...

Posted in hormones, muscle, testosterone

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Testosterone Therapy Side Effects

by Benjamin Bunting BA(Hons) PGCert April 21, 2021

Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition. L2 Strength & Conditioning Coach. This article covers the side-effect...

Posted in hormones, libido, muscle, nutrition, supplements, testosterone

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How many Amino Acids are there?

by Benjamin Bunting BA(Hons) PGCert February 22, 2021

Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition. L2 Strength & Conditioning Coach. -- Amino acids (AA) are the buildi...

Posted in amino acids, nutrition

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3 Important Things to Know About Urtica Dioica and Its Use

by Benjamin Bunting BA(Hons) PGCert February 5, 2021

Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition. L2 Strength & Conditioning Coach. -- This article looks at the medic...

Posted in hormones, nutrition, supplements, testosterone, urtica dioica

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Carbohydrate & Cycling Performance

by Benjamin Bunting BA(Hons) PGCert February 1, 2021

Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition. L2 Strength & Conditioning Coach. -- It is hypothosised that the ing...

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Marijuana and Testosterone: Understanding the Facts and Science

by Benjamin Bunting BA(Hons) PGCert January 31, 2021

Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition. L2 Strength & Conditioning Coach. -- With the fairly recent rise of...

Posted in cbd, fertility, hormones, libido, marijuana, testosterone

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Concurrent Training

by Benjamin Bunting BA(Hons) PGCert January 27, 2021

Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition. L2 Strength & Conditioning Coach. -- In this article we look in to t...

Posted in concurrent training, fitness, muscle, TRAINING

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Health Benefits of Boron

by Benjamin Bunting BA(Hons) PGCert January 14, 2021

Written by Ben: BA(Hons), PGCert. Sport & Exercise Nutrition. L2 Strength & Conditioning Coach. -- You may not have heard about boron, or ...

Posted in boron, fitness, muscle, nutrition, supplements

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What are the Essential Nutrients?

by Benjamin Bunting BA(Hons) PGCert December 30, 2020

Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition. L2 Strength & Conditioning Coach. -- You may have already heard of...

Posted in fitness, hydrated, iron, muscle, nutrition, recovery, supplements, vitamin a, vitamin k, zinc

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Antioxidants Health Benefits

by Benjamin Bunting BA(Hons) PGCert December 29, 2020

Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition. L2 Strength & Conditioning Coach. -- You have probably heard of anti...

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Why Hydration is Important

by Benjamin Bunting BA(Hons) PGCert December 14, 2020

Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition. L2 Strength & Conditioning Coach. -- Being hydrated is critical to o...

Posted in fitness, hydrated, nutrition, recovery

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Pull Ups vs Chin Ups

by Benjamin Bunting BA(Hons) PGCert December 1, 2020

This post was written by Ben - BA(Hons), PGCert Sport & Exercise Nutrition. L2 Strength & Conditioning Coach. -- You may baulk at the thoug...

Posted in fitness, guide, how to, muscle, pull ups, TRAINING

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