Bulbinine Natalensis Benefits

Written by Ben Bunting: BA, PGCert. (Sport & Exercise Nutrition) // British Army Physical Training Instructor // S&C Coach.


Quick Bite:

Bulbine natalensis can be harmful for liver health at high doses. More scientific research needs to be conducted into how it impacts the body, its short and long term safety as well as any interactions it might have with medications or compounds in the body.

What is Bulbine Natelensis?

Bulbine natelensis is a plant from South Africa. It has been used as an aphrodisiac and an erectile dysfunction remedy.

The plant is also known for calming diarrhea and controlling the symptoms of rheumatoid arthritis.

In addition to its uses in the treatment of various medical conditions, Bulbine natelensis is effective for treating wounds and skin problems. It is a popular herbal supplement that is available legally.

This plant is sold and used as a testosterone booster for men. The extract may increase testosterone levels and promote more masculine characteristics in men.

Because it regulates hormones, it may also lower cortisol levels. While some claims are simply untrue, there is some evidence that supports them.

Traditionally, Bulbine natelensis has been used to treat infertility, erectile dysfunction, and diarrhea.

It has also been used as an anti-seizure herb and has an amazing reputation as a libido-booster. Its medicinal properties have led to it being studied as a natural treatment for the symptoms of sexual dysfunction.

As a natural testosterone booster, Bulbine natelensis increases the release of both hormones and signaling of the Gonadotropin-Releasing hormone and the Luteinizing hormone.

Additionally, it prevents the growth of estrogen in the body, which increases testosterone levels. Although the hormone is not directly linked to libido, low levels of testosterone can lead to a range of unwanted side effects.

In the pituitary gland, LH is produced, and when it binds to receptors on Leydig cells, it encourages increased production of sperm and testosterone.

In a study, rats given 50mg/kg per day increased their LH levels by two and seven ng/mL on day one, and seven ng/mL by day 14.

This suggests that LH has a role in stimulating sperm production. In addition, bulbine natalensis leaf sap is also used to treat burns and cracked lips.

Bulbine Natelensis Benefits

The Bulbine Natalensis plant, indigenous to South Africa, is a well-known medicinal herb with many uses.

Among the many benefits of Bulbine is its ability to treat various ailments, including bug bites, wounds, and cracked skin. The plant is also effective in controlling diarrhea.

It increases natural testosterone, which is important in promoting secondary sexual characteristics. It is said to have anti-inflammatory properties.

Researchers are still working on the exact benefits of Bulbine Natalensis. But what is certain is that it may reduce blood sugar levels and improve insulin sensitivity.

And if it decreases blood sugar, it could improve diabetes and even lower insulin resistance.

Other benefits of Bulbine Natelensis may include increased sexual performance, improved sleep, and increased energy.

It may also help combat excess body fat, and help restore muscle tone. In addition to increasing testosterone levels and libido it could boost immunity.

However, there are some risks involved, including liver damage and clogged arteries. These conditions may lead to heart disease.


The most significant effect of Bulbine natelensis has been on the levels of testosterone in men.

One study showed that the extract of Bulbine natalensis inhibited the growth of certain bacterial species in test tubes. So, here are some facts to keep in mind.

In two studies, Bulbine Natalensis significantly increased testosterone and follicle-stimulating hormone levels.

Human studies are still pending to determine whether the herb is safe for a 28-day period. It may be beneficial for improving the quality of life of men who suffer from a lack of these hormones. 

A further study showed that Bulbine Natalensis increases testosterone levels in men and also stimulates the production of other reproductive hormones.

These hormones help regulate male sperm and testosterone production and promote muscle growth and strength.

Also, it boosts levels of testicular cholesterol, which is important for testosterone production. 

While bulbine natelensis does contain alkaloids, the plant has several other benefits. It is widely used for treating many conditions, including mosquito bites and wound healing.

In addition to being a natural aphrodisiac, this plant also contains an alkaloid called glycine that can boost male testosterone levels. 

Various researches have shown that Bulbine Natalensis has antibacterial properties. Its extract has been shown to inhibit growth of three infamous bacteria strains.

These bacteria include Staphyloccus aureus and Escherichia coli. In addition, it slows the spread of serious diseases.


Researchers have studied Bulbinine natelensus to determine its efficacy. During a study, the extract reduced Cortisol production, a hormone naturally produced during a man's stress response.

This hormone interferes with the production of certain sexual hormones and affects many other chemicals and enzymes in the body. The supplement is also believed to improve overall well-being by promoting normal organ functions.

In animal studies, the extract increased testosterone levels and decreased estrogen by up to 35%, while decreasing the post-ejaculation interval.

However, because of the lack of well-designed clinical studies, the safety profile of Bulbine natalensis is largely unknown. Various side effects may occur depending on the individual's health conditions and possible drug interactions.

Despite these limitations, the supplement was found to be safe in a trial of 36 healthy male volunteers with normal markers of health. Thus, a more definitive study is needed to determine the efficacy of the product.

Side Effects of Bulbine Natelensis

While it all sounds positive, it is important to note that Bulbine Natalensis may cause liver problems in some patients.

It can affect the functioning of the liver and kidney, which are organs responsible for storing and excreting wastes in the body.

For this reason, Bulbine Natalensis should only be used for a short period of time, no more than two months, and if you experience any unusual symptoms, discontinue use immediately.

It is also not advisable for women to take it. Despite the potential benefits, there are some downsides that make it a dangerous supplement for women. To avoid these side effects, it is better to consult a physician before taking it.

Does Bulbine Natalensis Cause Liver Damage?

Its stem, leaves, and roots are rich in compounds that may alter the hormones in the body. It also has the potential to damage the kidneys and liver. The plant is also toxic to the ovaries and is not recommended for consumption during pregnancy.

It is important to note that this supplement is not suitable for people with any chronic disease or health issue.

It may worsen existing liver or kidney problems. Therefore, it should be used in limited quantities and for no longer than two months. If you notice any unusual side effects, discontinue use and seek medical advice immediately.

Although this herbal supplement has a lot of benefits, the research on whether it causes liver damage is limited. In one study, scientists isolated 60 male rats and placed them in four groups of 16.

Each group received a 100mg dose of Bulbine Natalensis. The results showed that the herb may affect hepatic and renal functions and showed selective toxicity, The researchers concluded that it isn't completely safe.

Is there a safe alternative to improve testosterone levels?

Military Muscle is effective at naturally increasing testosterone levels, with scientific proof connecting the ingredients with benefits including hormonal balance, sexual drive, energy and muscle formation among others.

Military Muscle Testosterone Booter utilizes a blend of plant extracts, herbs and vitamins to raise testosterone levels in men.

One such key ingredient is Vitamin D which has long been known to regulate calcium and promote bone health; furthermore, it may aid in the development of sperm cells as well as reduce calcification of arteries and veins to promote improved blood flow throughout the body.

Zinc is also an essential mineral found in this formula, aiding with muscle growth and energy levels through its role as a nitric oxide producer, contributing to normal thyroid functioning, as well as serving as an effective antioxidant.

One great benefit of this test booster is that it doesn't contain any artificial chemicals or proprietary blends; each ingredient has been rigorously assessed to ensure safety. This ensures each can be supported with evidence.


Bulbine Natelensis has demonstrated its ability to increase testosterone levels in humans.

However, bulbine natelensis may also lead to liver disease and kidney failure, so it isn't without risk.

Therefore, it's important to seek medical advice before using this herb. You should not take it regularly and limit its use to four to six weeks.

If you are looking to increase your testosterone levels and your performance risk free, Military Muscle has been developed by sports nutritionists to optimize your hormone production.

Show All

Blog posts

Show All