Guides | Military Muscle Testosterone Booster

How does an Alpha Male Pursue a Woman?

by Benjamin Bunting BA(Hons) PGCert July 2, 2022

Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition. L2 Strength & Conditioning Coach. -- Alpha Male Body Language Examin...

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Core Exercises For Men

by Benjamin Bunting BA(Hons) PGCert June 29, 2022

Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition. L2 Strength & Conditioning Coach. -- Core exercises for men focus o...

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Testicle Massage Benefits For Testosterone Production

by Benjamin Bunting BA(Hons) PGCert June 24, 2022

Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition. L2 Strength & Conditioning Coach. -- Have you heard that massaging y...

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Peptide Therapy Vs Testosterone Therapy

by Benjamin Bunting BA(Hons) PGCert June 22, 2022

Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition. L2 Strength & Conditioning Coach. -- When it comes to enhancing your...

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Is Hypogonadism a VA Disability?

by Benjamin Bunting BA(Hons) PGCert June 7, 2022

Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition. L2 Strength & Conditioning Coach. -- There are many reasons to consi...

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The Difference between Agonist and Antagonist Muscles

by Benjamin Bunting BA(Hons) PGCert June 6, 2022

Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition. L2 Strength & Conditioning Coach. -- An agonistic and antagonistic m...

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Compound Exercises for Glutes

by Benjamin Bunting BA(Hons) PGCert June 6, 2022

Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition. L2 Strength & Conditioning Coach. -- When you're focusing on your g...

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Compound Exercises for Beginners

by Benjamin Bunting BA(Hons) PGCert June 6, 2022

Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition. L2 Strength & Conditioning Coach. -- There are many benefits to com...

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Bench Press Muscles Worked

by Benjamin Bunting BA(Hons) PGCert June 6, 2022

Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition. L2 Strength & Conditioning Coach. -- You can use the bench press t...

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Muscles Worked in the Deadlift Exercise

by Benjamin Bunting BA(Hons) PGCert June 5, 2022

Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition. L2 Strength & Conditioning Coach. -- There are several muscles that ...

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Does the Military Test for Steroids?

by Benjamin Bunting BA(Hons) PGCert June 4, 2022

Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition. L2 Strength & Conditioning Coach. -- If you're wondering if Anavar sh...

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How to Increase Testosterone Naturally

by Benjamin Bunting BA(Hons) PGCert June 3, 2022

Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition. L2 Strength & Conditioning Coach. -- Are you wondering How to Increa...

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Foods That Kill Your Testosterone

by Benjamin Bunting BA(Hons) PGCert February 16, 2022

Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition. L2 Strength & Conditioning Coach. -- Do you feel like you don't have...

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Are Testosterone Boosters Legal in the Military?

by Benjamin Bunting BA(Hons) PGCert February 14, 2022

Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition. L2 Strength & Conditioning Coach. -- What is a testosterone booster...

Posted in guide, hormones, supplements, testosterone

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How to Deadlift Properly

by Benjamin Bunting BA(Hons) PGCert November 22, 2021

Written by Bradley Lawson: BA(Hons), Level 2&3 Personal Trainer. Updated: 07/01/22 by Ben Bunting BA(Hons), PGCert, L2 Strength & Conditi...

Posted in fitness, guide, how to, muscle

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Supplements You Need to Build Muscle

by Benjamin Bunting BA(Hons) PGCert November 4, 2021

Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition. L2 Strength & Conditioning Coach. -- The health benefits of building...

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What Kind of Supplements Should Runners Take?

by Benjamin Bunting BA(Hons) PGCert October 21, 2021

Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition, L2 Strength and Conditioning Coach. -- Running is an activity in whi...

Posted in amino acids, anemia, endurance, fitness, guide, iron, muscle, nutrition, recovery, supplements, TRAINING, vegan, zinc

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6 Supplements that Fight Inflammation

by Benjamin Bunting BA(Hons) PGCert October 16, 2021

Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition, L2 Strength and Conditioning Coach. -- In this article we loo...

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What Supplements Should An Athlete Take?

by Benjamin Bunting BA(Hons) PGCert September 23, 2021

Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition, L2 Strength and Conditioning Coach. -- Supplements are common place amo...

Posted in guide, iron, nutrition, supplements, zinc

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Do Test Boosters have Side Effects?

by Benjamin Bunting BA(Hons) PGCert September 21, 2021

Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition. L2 Strength & Conditioning Coach. -- Test boosters are widely av...

Posted in guide, hormones, nutrition, testosterone

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How to Train for Rucking

by Benjamin Bunting BA(Hons) PGCert September 18, 2021

Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition, L2 Strength and Conditioning Coach. -- If you are thinking about joinin...

Posted in concurrent training, endurance, fitness, guide, how to, muscle, SQUATS, TRAINING

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Home Shoulder Workout

by Benjamin Bunting BA(Hons) PGCert August 10, 2021

Written by Bradley Lawson: BA(Hons), Level 2&3 Personal Trainer. -- A shoulder exercise is a staple activity performed in most fitness regi...

Posted in fitness, guide, injury, muscle, push-up, shoulders, TRAINING

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Testosterone Booster Foods

by Benjamin Bunting BA(Hons) PGCert June 1, 2021

Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition. L2 Strength & Conditioning Coach. -- Nutrition is a very important p...

Posted in guide, hormones, nutrition

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Nutrition Position Stand for Cross Country Skiers

by Benjamin Bunting BA(Hons) PGCert April 2, 2021

CROSS COUNTRY SKIING NUTRITION POSITION STAND

Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition. L2 Strength & Conditioning Coach. -- Cross country skiing (often ref...

Posted in cross country ski, endurance, fitness, guide, hydrated, nutrition, recovery, ski, TRAINING, winter sports

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How to Combat Vegan Diet Vitamin Deficiency and Prevent Long-Term Risk

by Benjamin Bunting BA(Hons) PGCert February 8, 2021

Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition. L2 Strength & Conditioning Coach. -- Are you a Vegan or vegetarian? ...

Posted in guide, how to, nutrition, vegan

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Is D-Aspartic Acid Safe? All About the Benefits and Side Effects

by Benjamin Bunting BA(Hons) PGCert February 2, 2021

Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition. L2 Strength & Conditioning Coach. -- If you are looking to increase ...

Posted in amino acids, d-aspartic acid, daa, fertility, guide, libido, muscle, nutrition, supplements, testosterone, vegan

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How to Calculate VO2 Max

by Benjamin Bunting BA(Hons) PGCert December 13, 2020

Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition. L2 Strength & Conditioning Coach. -- Knowing your VO2max can be a go...

Posted in fitness, guide, how to, TRAINING, vo2

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How to use your Military Muscle Supplement

by Benjamin Bunting BA(Hons) PGCert September 15, 2020

Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition. L2 Strength & Conditioning Coach. -- You may be thinking about purc...

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