Studies - vegan

Dietary Supplements And Sports Performance

September 22, 2021

Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition, L2 Strength and Conditioning Coach. -- There are a lot of reasons why people take dietary supplements. People take...

Vegan Muscle Building 101: Debunking the Myths

September 12, 2020

Written by Ben: BA(Hons), PGCert. Sport & Exercise Nutrition. L2 Strength & Conditioning Coach. -- Centuries ago, humans ate plant-based diets. Yet, they had no problem building the muscle...