Studies
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Deadlift Vs. Squat
Written by Bradley Lawson: BA(Hons), Level 2&3 Personal Trainer. This post was verified and uploaded by Ben. -- The squat and the deadlift ... -
Benefits to Weight Training
Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition. L2 Strength & Conditioning Coach. Updated by Bradley Lawson: BA(Hons... -
Squats Vs Leg Press
Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition. L2 Strength & Conditioning Coach. -- In this article we shall look a... -
Squats: Muscles Worked
Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition. L2 Strength & Conditioning Coach. -- When it comes to training leg...