Studies

Osteoarthritis and the Tactical Athlete

Written by Ben Bunting: BA, PGCert. (Sport & Exercise Nutrition) // British Army Physical Training Instructor // S&C Coach. --  Osteoarthritis (OA) is...

Relationship between Vitamin D status and Depression in Tact...

Written by Ben Bunting: BA, PGCert. (Sport & Exercise Nutrition) // British Army Physical Training Instructor // S&C Coach. --  For tactical athletes,...

Muscle Activation Differences During Eccentric Hamstring Exe...

Written by Ben Bunting: BA, PGCert. (Sport & Exercise Nutrition) // British Army Physical Training Instructor // S&C Coach. -- The hamstrings are...

Optimizing Health Wellness and Performance of the Tactical A...

Written by Ben Bunting: BA, PGCert. (Sport & Exercise Nutrition), British Army Physical Training Instructor.   --  Tactical athletes, primarily law enforcement, firefighter, and...

Muscle Adaptations (And Why They're Not Just About Getti...

Written by Ben Bunting: BA, PGCert. (Sport & Exercise Nutrition), British Army Physical Training Instructor. If you're hitting the gym regularly but not...

Cardiovascular and Skeletal Muscle Health With Lifelong Exer...

Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition. British Army Physical Training Instructor.   --  Those who exercise for the kajority of their...

Single Muscle Fibre Contractile Characteristics and Enduranc...

Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition. British Army Physical Training Instructor.   --  The contractile characteristics of single muscle fibres can...

Single Muscle Fibre Contractile Function With Ageing

Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition. British Army Physical Training Instructor (MFT).   -  Single muscle fibres have been shown to...

Peroneal Muscle Activity During Stable and Unstable Load Exe...

Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition. British Army Physical Training Instructor (MFT).   -- The peroneal muscle is a long muscle...

Acne and Whey Protein Supplementation Among Bodybuilders

Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition. British Army Physical Training Instructor (MFT).   --    Acne is a common skin problem that...

Creatine Supplementation and Venous Thrombotic Events

Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition. British Army Physical Training Instructor (MFT).   --    Quick Bite: Creatine is an abundant naturally-occurring...

Risk of Creutzfeldt-Jakob Disease in Bodybuilders

Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition. British Army Physical Training Instructor (MFT).   --    Bodybuilders are often considered the healthiest people...

Androgen Abuse

Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition. British Army Physical Training Instructor (MFT).   --  Androgen abuse epidemiology is an understudied area...

Maximizing Potential: The Evolution of Testosterone Therapy

Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition. British Army Physical Training Instructor (MFT). Testosterone therapy has undergone a remarkable evolution, paving...

Androgens and Parkinson's Disease

Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition. British Army Physical Training Instructor (MFT).   --   Androgens are important for the development and...

Androgen Receptors and Prostate Cancer Therapies

Written by Ben Bunting: BA(Hons), PGCert. Sport & Exercise Nutrition. British Army Physical Training Instructor (MFT).   --   A central role of the androgen receptor...